While the four steps may look simple, and in many ways they are, integrating them into our lives is an ongoing process.

Consciously spending time outside of language, embracing uncertainty, choosing not to project our shadow outwards, being assertive, recognising logical fallacies and looking to add nuance to what others are saying… are all approaches that need to become normalised.

Therefore, workshops, talks, conversation cafes and mutual support is really important. We are keen to support, collaborate and help to find ways of introducing behavioural change into activism. Please contact us if you would like to get more involved.

We also have a Facebook group called Holistic Activism and Behaviour Change.

To get in touch with Holistic Activism please either fill in the contact form below or email info@holisticactivism.net  and we will get back to you as soon as possible.